This workshop is a part of the Friends of the Domes adult workshop series. Youth over age 14 may attend with an adult.
The Mitchell Park Wellness Collective invites you to join yoga instructor Mariyam for a gentle yoga flow followed by a sound bath. This is class is available in both English and Spanish.
Sound baths are a deeply immersive method of relaxation and meditation, utilizing various instruments including singing bowls, chimes, tuning forks, and gongs for a full body and dreamlike listening experience.
All levels are welcome. Dress comfortably for that day’s weather. Bring your yoga mat, or one can be borrowed.
Location: Plaza Outside the Mitchell Park Domes
Cost: FOD Members $12; Nonmembers $13. Entrance to the Domes is not included with this program.
Become a member: https://membershipbooth.com/friendsofthedomes
Mariyam Nayeri, founder of Vibrant Vida Wellness, is a proud Chicana and Persian woman, Milwaukee daughter, and mama of two, who is passionate about empowering others to live their most vibrant and full lives. She is an accredited Integrative Nutrition Health Coach, yoga teacher and chef who endeavors to guide others to find peace and wisdom within their own bodies, fully attuned to their own infinite potential and intuition. Movement, food and the creation of community are powerful medicines that light her soul on fire, and where she finds the most vibrant and connected version of herself. She wholeheartedly shares this passion with others through weekly yoga and cooking classes in Milwaukee, creating spaces that facilitate connection, alignment and joy
The Mitchell Park Wellness Collective is a community-driven initiative that utilizes the backdrop of beautiful and historic Mitchell Park as a place for healing through nature. Classes, events and workshops foster a sense of community and encourages individuals to take an active role in their own well-being.
In partnership with The Helios Group
Mitchell Park is a large historic urban park (one of the first six public parks in Milwaukee!) in the heart of the Clarke Square neighborhood and southside communities, overlooking the Menomonee Valley. The Friends of the Domes envisions a reactivated Mitchell Park will provide neighbors, families and nature lovers with free access to long-term health benefits.
FOD Media/Photo Release Policy: Photos and other media taken during the class may be used for marketing purposes. By purchasing a class registration, you are consenting to this policy. Please email if we may not use photos in our marketing efforts.
FOD Adult Education Workshops Cancellation and Refund Policy: Registrants may cancel workshop registrations up to one week in advance of the workshop and receive a refund for the price excluding all Eventbrite fees. No other refunds will be given.
